Persistent Cough? Don’t Ignore It! Learn the Dos and Don’ts.

Dr. Vaishali Ranganathan, M.B.B.S (General Medicine) at Diha Clinic, Nanganallur, Chennai, clears all your doubts about the seasonal coughs that is prevalent in Chennai. And recommends what you should and should not do.

Any cough needs to be evaluated, If it’s:

  1. Disturbing your routine.
  2. Disturbing your sleep.
  3. Presents with other symptoms – Fever, breathlessness, sputum, sore throat etc.

In Chennai, despite a rise in temperature, flu like illnesses is widely prevalent and showing no signs of slowing down any time soon. Although it affects individuals of all ages, it is particularly worse for the children and elders, especially those who are already on some medication. On an average, we see 3-5 days of moderate to high fever, with cough & other respiratory symptoms persisting till about 2 weeks and sometimes lasting up to 6 weeks…presenting as post–viral bronchitis.

 

Elders & young children are particularly prone to develop acute pneumonia, sometimes requiring hospitalization. Fatigue has been a very common symptom this season and, along with loss of appetite, is quite often debilitating.

 

Unseasonal smog has also led to acute exacerbations in individuals with asthma/ allergic rhinitis/ chronic bronchitis. The increasing smoke / dust particles being suspended in the air gives more contact time for allergy to worsen. Some require nebulizations and/ or short course steroid therapy.

Dos
  • Masking – public / private around susceptible people.
  • Hand hygiene.
  • Routine vaccine.
    • Influenza – all ages.
    • Pneumococcal & Meningococcal – elderly.
  • Strictly adhere to prescribed medicines.
  • Report to your doctor, if you face any difficulty.
  • Healthy diet with fruits, vegetables & dairy.
  • Steaming & gargling.

Don’ts

  • Self medicate.
  • Overdose on cough syrups.
  • Use antibiotics unless prescribed.
  • Give cough syrups to children under 12 yrs of age.
  • Use your prescription for someone else, especially children.
  • Use previously prescribed medicines.
  • Use expired medicine.